Thank you, Jenny!

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I’ve been off my routine for quite a while, but managed to get in the bay this morning. Usually getting in is the easy part and the post-swim uncontrollable shaking “recovery” is the workout. Now, in addition to a hot water foot bath, I’ve added hot tea in a large glass, sweat pants, sweat socks, and more towels. There is still plenty of room for improvement. May need to include a changing room!—Jim



Comments

  1. Colleen @ BalanceJanuary 9, 2023 at 1:42 PM

    Jim, maybe you can work on getting us a sauna? Sauna on wheels?

    ReplyDelete

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